LOOK GREAT! FEEL GREAT! WITH POTATO JUICES PART (Part2)

I’m sure so many of us must have experimented with potatoes in one way or another this past week, just as my niece did....

LET’S TAKE OFF WITH HER NIPPLES

Hi guys, it’s been Wow! Wow! Wow! Since last Friday after my post “What sex does to you”. The response, the questions and the...

WHAT SEX DOES TO YOU

Let us start off with a sincere, positive and enthusiastic attitude.  For your marriage to be fun-filled, beautiful and blissful, love making, is one...

SEXY FRIDAYS

As a marriage counselor with an experience that spans well over a decade, I have been privileged to handle sex challenges that cut across...

THE GRAVE DANGERS OF DEHYDRATION

For well over a decade now, my day normally starts with my herbal teas, as mentioned in my popular post “Tea Tea All The...

KNOW THE HEALTH BENEFITS OF YOUR FAT BURNING HERBS

My last post on "HOW TO BURN BELLY FAT AS FAST AS POSSIBLE" has raised so many questions about the main ingredients in the...

HOW TO BURN BELLY FAT AS FAST AS POSSIBLE

Apart from being the most noticeable, excess fat around the waistline can also be the most challenging or difficult to burn. Fat, in general,...

Scoop Out The Fat (Part 2)

Hi everyone, as a follow-up to my post " SCOOP OUT THE FAT" I recommend that we watch this video, to further expand our...

SCOOP OUT THE FAT

Fat, just like protein and carbohydrates is very essential to our diet as it helps in fueling our body with energy. Certain bodily functions...

MY 12 WEIGHT LOSS NUGGETS

Like most people, I have gone through weight loss, weight gain, weight loss, weight gain, weight loss and weight gain, again and again. This...

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